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Boneporosis - the osteoporosis resource
Vertebroplasty and Kyphoplasty
Transient osteoporosis of the hip
Dental issues and osteoporosis
Exercises to stop the onset of osteoporosis
Parkinsons Disease and osteoporosis
Boneporosis - the osteoporosis resource
Vertebroplasty and Kyphoplasty
Transient osteoporosis of the hip
Dental issues and osteoporosis
Exercises to stop the onset of osteoporosis
Parkinsons Disease and osteoporosis
1) Exercise (ideally including some resistance exercise to build strength.)
2) Eat a healthy diet. Pay special attention to your daily requirement for Vitamin D and calcium.
3) Don't smoke and avoid excessive alcohol.
4) Follow your doctor's advice and get bone density tests as he or she suggests.